So… that’s how they start sentences these days

So... that's how they start sentences these days
I have recently noticed more and more people starting sentences with the word “So”. I have also noticed that most of those who like to launch their sentences with So are younger than me. I have no principled objection to the use of So to start a sentence. In fact, there are many instances in ...

What are we, if not dotards?

What are we, if not dotards?
Previously on My New Old Self, as they say on TV, was a condemnation of the revival of a centuries old epithet for old people. Dotard, that word resuscitated from obscurity in the Trump-Kim Jung-un word wars, was rejected for conflating chronological enhancement with dotage and dementia. So we know what we don’t want to ...

Piano on my Mind 3

Piano on my Mind
I have recently taken up the piano again after a gap of nearly five decades. I was taught to read music at the same age that I learned to read English. At the age of five I started weekly lessons with a piano teacher who happened to live across the street. Even when we moved ...

Chilling to live longer

Chilling to live longer
It’s not only what you eat and how you move and how long you sleep that contributes to aging. What you think is also a factor. So think about chilling more. Warning: thoughts can be harmful to your health Recent research shows that certain thoughts can be so unhealthy as to contribute to an early ...

No Deathbed for author Karel Schoeman 1

No Deathbed for author Karel Schoeman
I would have thought that an author who wrote movingly of deathbed reflections would embrace such an eventual life review for himself. Yet acclaimed South African writer Karel Schoeman chose to end his own life at the age of 77, rather than carry on living, writing and reflecting. Afrikaans writer Karel Schoeman commits suicide President ...

“For You” = especially for me?

“For You” – that was the tag on a present I recently received. It wasn’t giftwrapped and tied with a ribbon, but delivered to me digitally. It was a collection of music put together especially for me. Kind of like those mixtapes we used to make back in the pre-digital era. Algo-Rhythm “For You” was ...

Are you a Superager?

Are you a Superager?
As a known sucker for the introductory phrase, “Studies show…” I have been studying yet another new study. It’s about a very small group of old people who the gerontological world has dubbed Superagers. This elite crowd are not just “good for their age” in the memory department. Their brains are measurably as sharp as ...

Mythbusting – not a bad thing 1

Mythbusting - not a bad thing
Mythbusting originally came from the name of a TV science show but now It’s a Thing, and not a bad one. In the past 20 years medicine has adopted an evidence-based approach to decision-making. This requires interrogating whether there is irrefutable proof for our beliefs – and busting the myths. This seems a good approach to ...

Vacation or anticipation – which is better? 3

Vacation or anticipation – which is better?
It’s nearly the end of January and my memories are fading. Not in general (that happens year round). I mean specifically, about what I did last month. My pleasant memories of my December holiday are getting dimmer. My cheery post-vacation mood is wearing off. So it’s time for… Not another holiday, it’s obviously too early ...

Time in nature can make you happy 6

Time in nature can make you happy
A new study has shown that spending time in nature can make you happy. Admittedly, this wasn’t a controlled and monitored experiment. There were no randomised control trials. However, while the sample was small, the lack of quantative data is made up for by qualitative research. Here is a brief summary of the findings of this ...