To Do: Nothing 1

To Do: Nothing
Here is some praise for an activity that gets a lot of criticism: Doing Nothing. We are endlessly exhorted to Do Things. To be active, to keep moving – forward. What is this relentless busy-ness aimed at? Achieving goals. Our To Do lists are full of goals: to exercise more, to eat less, to kick ...

Distracted Walking? No, pay attention!

Distracted Walking? No, pay attention!
“Watch your step!” I have heard that warning a lot in my life, and have often been grateful for it. However, there are a lot of people out there who seem not to heed such counsel. As a result they are putting themselves at risk for the latest health hazard of the digital age: Distracted Walking. ...

Text Neck, now Birder Neck 3

Text Neck, now Birder Neck
I come to you with my head hung in shame… Correction: if I could move my neck without wincing, that would be my contrite posture. But I can’t. Not just my neck but my head and shoulders have been locked in painful spasm. I beg your forgiveness because My New Old Self aims to offer ...

Not too old for Smartphone Neck 2

Not too old for Smartphone Neck
I may not get Text Neck, that affliction mainly of slouching youthful thumb typists, but I am not too old to get Smartphone Neck. It can happen even when I do that thing young people have given up doing: talking on the phone. Unlike Text Neck, Smartphone Neck is not something brand new that has emerged in the digital age. It’s ...

LITO: Lucky I’m Too Old 1

LITO: Lucky I’m Too Old
This is the first in an occasional series, LITO: Lucky I’m Too Old. (Yes, it is written in the dreaded “listicle” format, a list posing as an article, which has been proven to hook readers. I trust it’s working.) You may have noticed that internet and phone slang relies heavily on acronyms, the most common one ...